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Fitness Renaissance is a holistic approach service aiming to bring you the body of your dreams.

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Some people lack the motivation to start looking after themselves. Some others go to gym on a regular basis, but they have no clue what they are doing. Even if they have a good program, their dieting drags them down. We are here to change all these.

Who is Chelsea?

70% the food you eat everyday

Metabolic strategies

What works for some people may not work for everyone else, mostly because people are different. We will analyze your metabolism and build a unique plan around it.

Specific conditions

We understand that certain medical conditions may stop you from achieving the body of your dreams – we have strategies to work around them.

Tonifying solutions

In terms of proportions, some people might be happy with their looks. Once their clothes go off, small imperfections show up here and there. Let us help you tonify your body.

Gym and workouts

We can create a gym routine – with or without equipment – with your work schedule and lifestyle necessities in mind.

Dieting strategies

You do not have to starve yourself to burn fat. In fact, you might need to eat more. We will plan your diet with nutrients in mind.

The right supplements

We will not advertise for certain supplements or products, but we can tell you what will help in the process – choosing the right brand is entirely up to you.

Simply put, we have the knowledge and experience to transform your body to 180 degrees based on your current situations, expectations and wishes.

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Transformation stories


From our beloved clients


Fitness Renaissance – and especially Chelsea – has helped me shed about 30 pounds of fat and gain a bit of definition around my muscles. It was an excellent collaboration.

Mark Smith
Customer service

Thank you so much for helping me overcome a stagnating moment of my life. I go to gym almost daily, but I have not seen any results in ages.

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I know it might be difficult to reshape your body at my age, but Chelsea was extremely helpful. I got rid of excessive weight and my body has a good looking shape. Thank you!

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Blog and updates

The Ultimate Guide to Gold Bali Kratom

Kratom (Mitragyna speciosa) is a tropical evergreen tree that is native to Southeast Asia. Thailand, Indonesia, Malaysia, Myanmar are the areas where this plant is majorly found. Based on the place of origin, the plant gets its name. Bali Kratom is one of them.

Veins provide life to the plants. In this case, veins also provide the identification of the plant. Red, White, Green and Gold are the colours of the veins which became the key to identify the type of Kratom. Gold Vein Bali Kratom, hence, is believed to be from Bali with Golden central veins surrounded by red ones.

Most of the traditional plants are believed to have some medicinal properties. These properties are used by the native people mostly. Once the researches are being carried and the potential use of the plant being recognised, these are accepted and used widely. The plant Kratom is still in its initial stage of being used by native people.

Since, there are researches still going on, the majority of the data is based on the beliefs of the people and did not find any recognition from National Agencies.

Gold Bali Kratom Effects:

  1. Pain Relief:

  • Positive Effect: It is believed that Gold Bali Kratom is a good medicine for those who suffer from chronic pain. The person who wants to get rid of the chronic pain in less than 30 minutes, Gold Bali Kratom is the option to consider. The painkilling effect of the drug is so goes that it can numb the choric pain immediately.
  • Recommendation: To get best results, it is always advisable to use accurate and recommended dosage.
  • Future Scope: In this growing pharmaceutical world, replacing any drug with organic one can help the users and reduce their dependency, hence making their lives easier.
  1. Boost Appetite:

  • Positive Effect: The people who feel that they have poor appetite may consider trying this Gold Vein Bali. It is found that this Kratom tends to make you feel hungry and hence, increases your appetite.
  • Recommendation: The people, who already have a good taste, should not use this strain as this might result in much higher appetite.

Every strain of Kratom is supposed to have some effect that causes dehydration. Hence, it is always advisable to the people, irrespective of the type of Kratom one is using; make sure you are also drinking enough water.

  • Future Scope: With so many medications available today, Gold Bali can be proved beneficial and help people who have a poor appetite.
  1. Anxiety Relief:

  • Positive Effect: In this world of growing competition, people often feel stressed. Everyone experiences this in their lives at some point or the other. But what makes people different from one another is the way they use to first accept and then overcome their stress.

A small portion of Bali Gold Vein Kratom can make you feel refresh and is known to reduce stress. It helps to treat depression and is known for relaxing effects.

  • Recommendation: Even though, Bali Gold Vein is used as stress buster, do not always rely on this. Talk to people around you, do what makes you feel happy because life cannot be lived to its fullest when you are surrounded by stress.
  • Future Scope: Seeing the pace at which this rat race is growing, this drug can have a future scope, if used properly.
  1. Boost Energy:

  • Positive Effect: Sometimes, people feel exhausted even when they have sedentary lifestyle. This never going exhaustion often makes people irritated. If you are this kind of person and feels the same, then Bali Gold Kratom is the solution for you. This keeps you focused and active. It stimulates your system and hence, you feel more energetic and can work for longer hours without feeling fatigued.
  • Recommendation: Although this can make you feel energetic, do not make this your weakness. First try to know your body, the reason for your low energy level ‘and then treat yourself with the suitable kind of drug or therapy.
  • Future Scope: This drug can help a lot of people who struggle with anxiety. It could be proved helpful, if it makes its entry into the pharmaceutical world.

Gold Bali Kratom User Reviews:

Users Reviews helps validate the decision and hence, are very helpful for any business. Each review being posted by a user is a form of advertising with even more sounding effect.

Here are a few user reviews for Kratom Gold Vein Bali:

People from United States: Since it is legalised in United States, hence the reviews are from users from United States

Dan V says that Bali Gold is his Favourite.

In the morning 2gm of Bali Gold dials down morning joint pain and along with a couple cups of green tea, clears the morning fog nicely!”

Jason C says that he will recommend this product to others

“Excellent product! Great for relaxing and a little euphoria to boot!”

Chantelle E. says that this strain is his favourite

“Love this Gold Bali! The best that I have ever had!”

David A says that Gold Bali is a winner for pain and anxiety.

“Perfect evening strain, to relieve joint pain or anxiety. Highly recommend for anyone who loves red strains, you’ll love Gold Bali”.

There are some users who also found that this strain was not good. One should also consider these negative reviews as these provide the scope for improvement.

Jen. found that the product was not for him.

At first I really liked it but then it made me extremely nauseous. I reduced my intake to a quarter tsp 1x a day and it didn’t work. It just wasn’t for me. It’s a shame because it would have helped me with some health issues”.


It is one of the most popular strains of Kratom. As a coin has both sides, some people find it beneficial while some consider that it is not for them. For every strain to be effective, one should consider taking it in recommended dosages. Overdosing leads to adverse effects and may ruin the Kratom experience. There are identified benefits of Kratom Gold Bali, but researches are still going on. And, hence there is yet a lot to discover.

Green Kali Kratom – Strains That Work for All

A sound mind, good sleep, and pain-free life is what all humans desire. Whenever you are feeling low, or you have not been able to sleep properly at night, you must have let out, “Oh! I’ve had such a bad day!”

Kratom can serve as a natural remedy here. It has gained much popularity in the medical world recently for its effective analgesic and sedative properties, among others. The Kratom (scientific name: Mitragnya speciosa) tree is found in Southeast Asian countries and is available in different varieties.

Green Vein Kali Kratom is an all-rounder (Er, what? Don’t worry, we’ll get to that in a minute) green Kratom strain that is cultivated amidst the wilderness of Kalimantan, Indonesia. The strain contains two of the Kratom alkaloids in more significant proportions: 7-HMG (hydroxymitragynine) and Mitragynine. It has gained notoriety for its full spectrum of Kratom capabilities and a distinctive, pleasant aroma. To retain all the herbal properties, farmers pluck the leaves of this Kratom plant only after they become fully matured. Then, they are dried and crushed.

Green Kali Kratom Effects

If the strong effects of red veins and white veins of Kratom were a cause worry and you were looking for a solution that mixes the properties of these two in the right ratio to give you the best of both worlds, Green Kali Kratom is your answer. So, yes, it is an all-rounder Kratom. Read along to know about more of its impressive capabilities.

Improved cognitive abilities

The nootropic properties of Green Kali will help you stay focused on your work throughout the day. It can significantly bolster your energy levels and keep you motivated throughout the day. Students facing concentration problems will find it quite helpful.

Better lasting relaxation

When you’ve had a long day, and you need something more than your regular cup of tea or coffee, the Kali Green Vein can help you relax with the regular jitters of caffeine.

Mild analgesic properties

If you have mild nerve pain or muscle strain, Green Kali can help ease the pain and help you get through the day. In the absence of strong sedative elements, you will not feel drowsy or want to lie simply down on the couch for minor pains. You will be able to work just fine!

Plus, much unlike most other strains, you will love the aroma of Green Kali Kratom. Drop a pinch in your morning cup of tea and have a fantastic start to the day!

Is Green Vein Kali right for you?

Historically, people have used Kratom as a medicinal herb in Southeast Asia. However, due to its similarities with stimulant and opioid drugs, it carries the potential risk of dependence and addiction. So, like most things having positive and negative effects, the Kratom Green Vein Kali carries its baggage too. Before you start using it, know these few things and find out if it’s right for you:

  • It isn’t as stimulating as its White counterpart or as potent an analgesic as Red sister strain. So, if you are looking for something with a mild and summed up effect of these strains, Green Kali Kratom is the one for you.
  • While in low and moderate doses, people consider its effects to be quite pleasant, you may find the ensuing loss in appetite, heightened alertness, or the euphoric high and drowsiness to be unsettling.
  • Careless and excess consumption of Green Kali may lead to nausea, tremors, itching, and even loss of consciousness.

How much Green Kali Kratom should you take?

The key to getting the best out of Green Kali Kratom and avoiding its potential side effects is to figure out what dose works for you and what doesn’t. Dosage recommendations are, therefore, consultative and will depend on your age, body weight, fitness, tolerance, and medical history.

For most average-sized users, the ideal dose is usually 2 – 3 grams. If you are a complete beginner, do not use more than 1 – 1.5 grams. Gradually raise it to allow your body to acclimatize with its effects as high tolerance develops with regular consumption. So, experienced users of the Kratom Green Kali can have 5 grams or about two teaspoons at a time.

No matter the dose, if your Kali Green Vein Kratom strain is not pure, it is unlikely that you will benefit from its stimulating or sedative effects at all. So, always buy your strains from a trustworthy and verified vendor. It also shrinks the chances of ending up with the bad or toxic batches.

Kratom Green Vein Kali Alternatives

If you are not satisfied with the moderate effects of the Kali Green Vein, there are other green vein strains you may want to try out. Green Borneo, for instance, immediately powers up your brain cells on consumption and provides nootropic effects with energy-boosting. For a strong stimulating effect, you can try out Green Maeng Da Kratom. As with the case with most Maeng Da strains, you need to be careful with this one too because of its high potency. It also serves as a coffee replacement, just like Green Thai Kratom.

You may use Green Bali Kratom for pain relief, mood enhancement, or for boosting energy. Green Bali Kratom is not only famous for its analgesic properties but also for cognition-enhancing capabilities. Another extremely well-known strain, Green Malay Kratom can be a relief if you are struggling with chronic pain. Other green veins include Green Hulu Kratom, Green Horn Kratom, Super Green Kratom, Green Indo Kratom, etc.

As alternatives, you can also go for red veins or white veins:

Red Veins

Red vein kratoms are widely known for their tranquillity inducing power. It can be a likely solution for your insomnia, too, as it can calm you down, give you peace of mind, relax your body, and help you to fall asleep. With variants like Red Vein Borneo, you would feel the strong sedative effects. Others, such as the Red Sumatra, bring about an elated mood. They can also be used to treat chronic pain.

White Veins

For quick mood enhancement, white veins can work wonders. You can kick start your day with these strains and work with great enthusiasm and energy throughout.

Now that you know about Green Kali Kratom, its benefits, dosages, and available alternatives, you can buy one yourself (REMEMBER: Only trusted sources!) and hit that sweet spot between sedation and stimulation with moderation. If you are a beginner, Green Kali will be a great place to start with Kratom.

The Ultimate List of the Best Kratom Suppliers

One of the most recent discoveries in the medical field, Kratom, is a recreational drug being used as alternative medicine. A typical herb, Kratom is found in the South-eastern part of Asia. Initially, the Kratom leaves were used to increase stamina and reduce fatigue by factory workers. However, the herb has proved beneficial in treating ailments such as chronic pain, opioid withdrawal symptoms, and insomnia.

Today, Kratom is being considered more effective than allopathic treatments. With fewer side effects, or the risk of getting addicted to the opioids, more and more people are looking for kratom suppliers online. However, finding quality kratom or genuine kratom online suppliers is a task. But worry not! After extensive research, we reviewed several Kratom suppliers that’ll help you access the highest quality kratom.

In this article, we and our friends from laweekly will be discussing the top kratom vendors available online.

  1. BKN Kratom

The first one up on our list is a new but reliable kratom brand. BKN Kratom is a very recent kratom vendor that has taken the online market by surprise. With a mixture of over 30 types of kratom powder and capsules, BKN provides an impressive variety to choose from. As a bulk kratom vendor, BKN has been particularly capable of offering products for individual buying too. Now, to assist you further, below are the reasons why you should consider BKN to get your fill of kratom products next time:

  • The products are all passed, only after thorough lab tests. In short, your safety is BKN’s priority.
  • The product quality is marvellous, guaranteeing post-consumption customer satisfaction.
  • The quality of kratom is at-par, and the prices as good as it can be.
  • The user reviews have all been positive, with zero complaints.
  1. The Golden Monk

The next one on the list is The Golden Monk (TGM) store. The second top online store for kratom, TGM store, is yet another new supplier in the market. However, this kratom vendor has become a strong competitor for the existing kratom suppliers. TGM is acknowledged by the American Kratom Association, and hence is an essential addition to our list. For your better understanding, we have listed crucial points that will help you choose TGM, as per your requirement:

  • TGM assures total care of its products, right from the farming of the kratom plant, to the packing, and then delivery services.
  • Genuine and highest quality kratom is the TGM store’s commitment. Hence, practical products from this online kratom vendor are guaranteed.
  • This kratom vendor is known for the six types of super-efficient testing practices, making its products one of the most reliable choices available online.
  • And, even though the product quality is very high, what’s even better is the pricing schemes. TGM’s success is credited to its low prices for the highest quality kratom.
  • One of the most exciting factors that make TGM one of the top kratom suppliers is that they give lucrative offers for frequent customers.

The Golden Monk is one of the most reputable kratom vendors and is a good place to buy kratom from.

  1. Mitragaia

Here is an online store for kratom that is known as one of the first kratom brands in the market. Mitragaia, earlier known as Gaia Kratom, is yet another excellent place to buy kratom online. With products that swear on the quality, Mitragaia is a distinct brand of kratom. It is an overall service experience that one must try, before moving on to other, lesser-known kratom brands. Need more reasons to be convinced to use Mitragaia? Here are some:

  • Mitragaia offers the most extensive assortment of kratom strains ever, including kratom powder, capsules, and even tea extracts.
  • This kratom brand also gives amazing facilities such as the same-day shipment option.
  • Mitragaia is always willing to accept a return, especially if you are not satisfied with the product. Best thing: they never ask why!! However, you must not open the package if you don’t wish to use it.
  • Their online store for kratom is very user-friendly, and hence you will not have trouble locating your way to the desired products.

Most importantly, Mitragaia’s customer service support is super smooth, and the team reaches out to you super quick.

  1. Kats Botanicals

Kats Botanicals is the go-to choose for organic product enthusiasts. They have their kratom harvested traditionally, grown in the farms of Thailand. With super-quality strains, Kats Botanicals’ is specially created using aged leaves. For a more solid opinion of one of these top sites to buy kratom, read below:

  • Kats Botanicals ensures the quality of its products by testing them for purity factor.
  • This is yet another online store for kratom that ensures proper safety measures by taking support from known third-party laboratories based in the USA.
  • Kats Botanicals has a wide variety of kratom strains including Green Sunda, Green Maeng Da, White Maeng Da, Wild Red Vietnam, Wild Red Bali, and more.
  • This kratom vendor offers free shipping services for purchases over $100, across the USA.

Kats Botanicals is renowned for offering unparalleled services such as full-refund and exchange options to US-based customers. So, you can easily return a product, however, with less than 80% consumption.

  1. The Evergreen Tree

Last on our list is an esteemed name among the kratom suppliers. The Evergreen Tree is a well-known brand of kratom that has been offering its services for a long time now. With some marvellous quality kratom powder options, The Evergreen Tree is one of the best qualities kratom providers. Now, below are some more need-to-know information about this online kratom vendor:

  • The Evergreen Tree offers a wide range of quality kratom capsules (at least 27), and at very reasonable prices too.
  • One of the reasons why their kratom capsules are successful is because of the set dosage that every kratom capsule carries. So, now you do not need to bother checking the exact quantity of kratom to consume.
  • Another great thing about this kratom brand is the variety pack. Containing a combination of capsules of three different kratom strains (green, white, and red), you can buy this trial pack to learn which strains work best for you.
  • Buying kratom online from The Evergreen Tree also means several great discounts offers. And for loyal customers, they have separate deals on various products.

Furthermore, The Evergreen Tree has these unique programs where you can get the kratom powder and capsules in varying quantities, in jars and bottles. It is especially helpful when you are planning on reselling these products further.

The endnote

If you are looking for some real Kratom for yourself, these are the best places to buy kratom from. Although BKN Kratom still tops the list and is our most-referred Kratom vendor, the other kratom brands are just as great. If you liked our suggestions, go ahead and try one of these online kratom vendors to get your share of kratom strains today!!